A healthy, nutritious diet can help you look and feel your best, and is easier than you might think.Health Trainer service
Health promotion Devon offers a free Health Trainer service to adults who want to make a change or changes to improve their health. This can include eating more healthily.
Click on the link below for more information:
SHINE Plymouth is a free healthy lifestyle programme for 5-17 year olds and their families.SHINE Plymouth
It is specially designed to support young people who are above a healthy weight. SHINE means Self Help, Independence, Nutrition and Exercise - all things they can help you with!
Useful linksNHS Choices: Healthy eating